Pregnancy is
boon a woman. The period from confirmation of pregnancy to delivery is crucial.
A woman has to take care of her and another living being too.
The rush of
progesterone and oestrogen hormones make them more sensitive physically and
mentally. This is the reason they need to be taken more care during pregnancy. They
start worrying about everything.
To occupy
the mind during that period, the hobby is a must. But the hobby should not be
exhaustive physically. Here are the few things I did during pregnancy.
1. Music:
I learnt
classical music from my 2nd trimester. It helped me to regularize my
routine (as I was so lazy) initially,
but it refreshed my mind too. The better part was I began to feel baby kicks when I
sing a particular song. So, try learning music or an instrument or simply
listen to music.
2. Read:
Read...
Read... Read a lot!! It may be useful to you or baby or anything!! Pregnancy
time is where we think too much about everything. Books divert unnecessary thoughts.
3. Solve puzzles:
When you get
bored, solve small riddles in books, better exercise for the mind without moving
body. Moreover, these keep you away from electronic gadgets.
4. Write:
Keep a
journal for you and your baby. Or create a blog write down what you feel.
Everything and anything!!
5. Time to make a playlist for the baby:
Learn the name
of characters of star wars and Disney princesses. Make a playlist to your
child.
6. Art:
Go creative!!!
Learn some origami or pottery or it may be decorative items. Send your loved
ones the greetings you made. Or make finger puppets. Believe me, your kid loves
your artworks!! Here is the link
7. Create a scrapbook:
Take lots of
photos and print them. Write memories beside the photos. Get creative.
8. Cooking:
Every pregnant
woman experiences bloody morning sickness, nausea, and bloating and uneasiness in the belly. Try different recipes which satisfy your tongue.
10. Painting:
Painting is
voice of your soul. You need not be a professional painter. Try beginners’ lessons
on YouTube.
10. Watch comedy series/ films:
I understand
your sleeplessness during the night. It is important to get some rest. If you
cannot sleep, watch any comedy series or films. You can find a friend at 2am. Personally, I prefer Sri Jandhyala film of the Telugu film industry.
Pregnancy is
your time!! It’s precious. Spend quality time with yourself.
Stay healthy!
Enjoy
pregnancy!!
Deliver a
healthy baby!!!
Above
all...Be proud!!!
Happy Motherhood!!
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